Couscous on the Trail

Almond Raisin Couscous

Here’s the recipe for our day 4 dinner meal on the West Coast Trail. Couscous. So incredibly easy and quick to cook!

Makes 1  serving.
Preparation Time: 5 minutes.
Cook Time: 5 minutes.
Equipment: measuring cup, measuring spoon, Ziploc bag, fuel, camping stove, pot, spork

Ingredients

  • 3/4 cup couscous
  • 1/4 cup dried raisins or apricot
  • 1/2 cup almonds
  • 1 tsp cinnamon

Method

  1. Bring 1 cup water to a boil.
  2. Pour all ingredients into boiling water and turn heat off.
  3. Cover for 5 minutes, mix well and enjoy the meal around the campfire with your travel buddies.

Nutritional Facts

1 Serving 
Calories: 787 kcal (Dry weight: 197 g (4 kcal per gram) )
Fat: 26 g
Carbohydrates: 116 g
Fiber: 18 g
(Net Carbohydrate: 98 g)
Protein: 23 g

A Source of:

  • Protein
  • Carbohydrate
  • Fiber

 

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