Keep Calm and Curry On

Creamy Coconut Curry Noodles

Dehydrated dinner number six (see Day 6 for journal entry). Soupy warm noodle soup is something that’s always been somewhat of a comfort food. On long hikes, comfort foods like soup and hot cocoa is what I crave for. But not as much as I want hot liquids, it’s important to make sure that it will be enough to provide enough energy for the amount of activity we are doing. Coconut milk, peanuts and skim milk powder added just makes it all that much more satisfying.

Makes 1  serving.
Preparation Time: 5 minutes.
Cook Time: 10 minutes.
Equipment: measuring cup, measuring spoon, Ziploc bag, fuel, camping stove, pot, spork

Ingredients

  • 3/4 cup Egg Noodle

Seasoning: 

  • 1 tsp Ginger Powder
  • 1 tsp Broth Powder
  • 2 tsp Tumeric Powder
  • 1 tsp Ground Coriander
  • 2 Tbsp Dehydrated Coconut Milk
  • 2 Tbsp Skim Milk Powder
  • 3 Tbsp Dehydrated Vegetables
  • 2 Tbsp Roasted Peanuts
  • 1/2 tsp Chili Flakes (optional)
  • Salt and Pepper to Taste

Method

  1. Bring 1.5 cup water to a boil.
  2. Place noodles into boiling water and cook for 5-8 minutes until soft and tender. To prevent sticking at the bottom of the pot, mix every half minute.
  3. Stir in seasoning.

Nutritional Facts

1 Serving 
Calories: 734 kcal (Dry weight: 152 g (4.4 kcal per gram) )
Fat: 34 g
Carbohydrates: 81 g
Fiber: 8 g
(Net Carbohydrate: 73 g)
Protein: 25 g

A Source of:

  • Protein
  • Carbohydrate
  • Fiber
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s